That searing, tight feeling after a day in the sun—we’ve all felt it. Sunburn is more than just an inconvenience; it’s a painful reminder that your skin needs protection. But here’s the tricky part: when your skin is already angry and red, which sunscreen do you even reach for? It feels like a guessing game.
Choosing the right sunscreen *after* you’ve been burned adds another layer of stress. You need something soothing, effective, and gentle, but the labels are full of confusing terms like “broad-spectrum” and “SPF numbers.” Many people grab the first lotion they see, only to find it irritates their tender skin even more.
This post cuts through the confusion. We will show you exactly what ingredients to look for and which ones to avoid when your skin is already damaged. By the end of this guide, you will know how to choose the best sunscreen to soothe your burn and prevent future damage.
Top Sunscreen For Sunburn Recommendations
- ORIGINAL SPF 50 SUNSCREEN LOTION . This is the stuff we use every day. It's the formula that started it all. People say it smells like summer. We like that. Whether we're spending a lazy day at the beach or just hangin' out, our Original formula is definitely our fav.
- MOISTURIZING SUN PROTECTION. Dermatologist and Sonny approved sunscreen delivers UVA/UVB protection and is packed with Vitamin E. Our water-resistant SPF 50 Lotion is great for all skin types.
- HOW TO USE. 15 minutes before sun exposure, apply liberally to all areas of the skin and avoid the eye area. For best results, reapply after 80 minutes of swimming or sweating. Sonny's Tip: Apply every 2 hours for maximum sun protection.
- TRUST THE BUM. What does that mean? It means trust us, the ones who live on the beach and need products that work on the most intense days in the sun. The simple truth is, when you make products to protect the ones you love, you make 'em better.
- FSA/HSA eligible and meets FDA requirements for sun protection, giving you peace of mind while you protect your skin
- ORIGINAL SPF 50 SUNSCREEN SPRAY . This is the stuff we use every day. The sunscreen that started it all and smells like summer. We wanted a sunscreen to protect those who live and love in the sun, so we made it
- MOISTURIZING SUN PROTECTION. Dermatologist and Sonny approved, this non-comedogenic sunscreen delivers UVA/UVB protection and is packed with Vitamin E. Our water-resistant and Hawaii 104 Act Compliant SPF 50 Spray is great for all skin types
- HOW TO USE. 15 minutes before sun exposure, apply liberally to all areas of the skin and avoid the eye area. For best results, reapply after 80 minutes of swimming or sweating. Sonny's Tip: Apply every 2 hours for maximum sun protection
- PROTECT YOUR SKIN. The key to practicing safe sun is to protect and moisturize your skin. Our Original Sunscreen line is Oxybenzone, Octinoxate, Gluten, Cruelty and Paraben Free to ensure a fun day in the sun
- TRUST THE BUM. What does that mean? It means trust us, the ones who live on the beach and need products that work on the most intense days in the sun. The simple truth is, when you make products to protect the ones you love, you make ‘em better
- ORIGINAL SPF 30 SUNSCREEN SPRAY . This is the stuff we use every day. The sunscreen that started it all and smells like summer. We wanted a sunscreen to protect those who live and love in the sun, so we made it
- MOISTURIZING SUN PROTECTION. Dermatologist and Sonny approved, this non-comedogenic sunscreen delivers UVA/UVB protection and is packed with Vitamin E. Our water-resistant and Hawaii 104 Act Compliant SPF 30 Spray is great for all skin types
- HOW TO USE. 15 minutes before sun exposure, apply liberally to all areas of the skin and avoid the eye area. For best results, reapply after 80 minutes of swimming or sweating. Sonny's Tip: Apply every 2 hours for maximum sun protection
- PROTECT YOUR SKIN. The key to practicing safe sun is to protect and moisturize your skin. Our Original Sunscreen line is Oxybenzone, Octinoxate, Gluten, Cruelty and Paraben Free to ensure a fun day in the sun
- TRUST THE BUM. What does that mean? It means trust us, the ones who live on the beach and need products that work on the most intense days in the sun. The simple truth is, when you make products to protect the ones you love, you make ‘em better
- ORIGINAL SPF 70 FRAGRANCE-FREE SUNSCREEN FACE LOTION . This is the stuff we use every day. The sunscreen that started it all. We wanted a sunscreen to protect those who live and love in the sun, so we made it.
- MOISTURIZING SUN PROTECTION. Dermatologist and Sonny approved, this non-comedogenic facial sunscreen delivers UVA/UVB protection and is packed with Vitamin E. Our oil-free, water-resistant and Hawaii 104 Reef Act Compliant SPF 70 Face Lotion is great for all skin types.
- HOW TO USE. 15 minutes before sun exposure, apply liberally to all areas of the skin and avoid the eye area. For best results, reapply after 80 minutes of swimming or sweating. Sonny’s Tip: Apply every 2 hours for maximum sun protection.
- PROTECT YOUR SKIN. The key to practicing safe sun is to protect and moisturize your skin. Our Original Sunscreen line is Oxybenzone, Octinoxate, Gluten, Cruelty and Paraben Free to ensure a fun day in the sun.
- TRUST THE BUM. What does that mean? It means trust us, the ones who live on the beach and need products that work on the most intense days in the sun. The simple truth is, when you make products to protect the ones you love, you make ‘em better.
- ORIGINAL SPF 45 SUNSCREEN FACE MIST. Our refreshing SPF 45 Sunscreen Face Mist is our daily go-to for sheer, lightweight protection from the sun.
- MOISTURIZING SUN PROTECTION. Dermatologist and Sonny approved, this non-comedogenic facial sunscreen spray adds a barrier to your face and delivers UVA/UVB protection. Our oil-free, water-resistant and Hawaii 104 Reef Act Compliant SPF 45 Face Mist is great for all skin types.
- HOW TO USE. 15 minutes before sun exposure, apply liberally to all areas of the skin and avoid the eye area. For best results, reapply after 80 minutes of swimming or sweating. Sonny’s Tip: Apply every 2 hours for maximum sun protection.
- PROTECT YOUR SKIN. The key to practicing safe sun is to protect and moisturize your skin. Our Original Sunscreen line is Oxybenzone, Octinoxate, Gluten, Cruelty and Paraben Free to ensure a fun day in the sun.
- TRUST THE BUM. What does that mean? It means trust us, the ones who live on the beach and need products that work on the most intense days in the sun. The simple truth is, when you make products to protect the ones you love, you make ‘em better.
- SPF 30 SUNSCREEN LIP BALM - VARIETY PACK. Our fav SPF lip balm trio with Aloe and Vitamin E to protect and moisturize your kisser all day long. Our smooth and hydrating formula with Aloe and Vitamin E is great for everyday lip protection
- LASTING LIP PROTECTION. Our unique SPF lip balm is not just for a day at the beach. This triple action formula will protect, heal and moisturize your lips, whether you’re hitting the beach, slopes or just cruising around town. We’ve got you covered
- HOW TO USE. Apply liberally on lips to keep them safe and soft. Reapply frequently on sun-centric days and adventures. Sonny’s Tip: Try to not lick it off, even though it smells like a tasty treat
- PROTECT YOUR LIPS. The key to safe sun is to protect and moisturize your skin. Our Sun and Lip Products are enriched with Vitamin E, and are Gluten, Cruelty and Paraben Free to ensure a fun, active day in the sun
- TRUST THE BUM. What does that mean? It means trust us, the ones who live on the beach and need products that work on the most intense days in the sun. The simple truth is, when you make products to protect the ones you love, you make ‘em better
- SPF 70 broad spectrum sunscreen lotion delivers high UVA/UVB protection for daily use; water resistant for up to 80 minutes to help guard skin during outdoor activities. Apply 15 minutes before sun exposure and reapply as directed.
- Lightweight, oil-free, non-comedogenic Dry-Touch formula absorbs quickly for most users, leaving an ultra-light feel. Finish may vary; some may notice a slight sheen or visible white cast, especially on medium to dark skin tones.
- Oxybenzone-free, Hawaii Act 104 compliant, PABA-free body sunscreen; powered by Helioplex technology to provide stable protection against aging UVA and burning UVB rays while helping defend skin from environmental stressors.
- Convenient 3 fl oz travel size is TSA compliant and easy to pack in carry-ons, gym bags, or backpacks; a portable sunscreen lotion for on-the-go protection at the beach, park, or commute without weighing down your routine.
- Trusted by dermatologists, this formula includes antioxidant Vitamin E for added defense. For best results, reapply at least every 2 hours and after 80 minutes of swimming or sweating; a minority may experience irritation—patch test if unsure.
- Sunscreen lotion: Broad spectrum SPF 70 shields skin from UVA/UVB rays; water resistant for up to 80 minutes, ideal for swimming, sports, and beach days. Protects against sunburn and premature aging for all skin types.
- Body sunscreen: Lightweight, oil-free, and fast absorbing formula offers comfortable daily wear; suitable for face and body use. Designed for active lifestyles and easy reapplication during outdoor activities.
- Hawaii Act 104 compliant sunscreen: oxybenzone and octinoxate free; safe for ocean environments and beach vacations for reliable sun care.
- Kids sunscreen: PABA-free and gentle for sensitive skin; provides effective sun protection for children and families. Perfect for pool days, playgrounds, and outdoor adventures with long-lasting defense.
- Sunscreen spf 70: Dermatologist recommended sun care for the whole family; when used with other sun protection measures, reduces the risk of skin cancer and early skin aging. Apply before sun exposure for maximum protection and healthy skin.
The Essential Buying Guide for Sunscreen After Sunburn
When your skin is already red and sore from the sun, choosing the right sunscreen is crucial. You need protection that soothes while preventing further damage. This guide helps you pick the best sunscreen for already sunburned skin.
Key Features to Look For
The best sunscreen for sunburn focuses on gentle protection and healing support. Look for these features:
Broad Spectrum Protection
Always choose a sunscreen labeled “Broad Spectrum.” This means it blocks both UVA rays (which cause aging) and UVB rays (which cause burning). Even mild sun exposure can worsen a sunburn.
High SPF Number
For healing skin, a higher Sun Protection Factor (SPF) is better. Aim for SPF 30 or higher. SPF 50 offers slightly better protection, which is smart when your skin is vulnerable.
Soothing Ingredients
Look for ingredients that calm irritation. Aloe vera, chamomile, and vitamin E are excellent additions. These ingredients help reduce redness and discomfort.
Water Resistance (Optional but Helpful)
If you plan to swim or sweat, choose a water-resistant formula. This keeps the protection on your skin longer, even when you are slightly damp from sweating or showering.
Important Materials: What’s Inside Matters
Sunscreens generally use two types of UV blockers: chemical or mineral. For sunburned skin, mineral blockers are often the better choice.
Mineral (Physical) Blockers
- Ingredients: Zinc Oxide and Titanium Dioxide.
- Why they are good: These ingredients sit on top of the skin and physically block the sun’s rays. They are less likely to irritate sensitive, damaged skin because they don’t absorb into it.
Chemical Blockers
- Ingredients: Oxybenzone, Avobenzone, Octinoxate.
- Why to be cautious: These work by absorbing UV rays and turning them into heat. Sometimes, the heat they create can feel irritating on already hot, burned skin.
Tip: Always check the ingredient list for alcohol or strong fragrances. These ingredients can dry out and sting sunburned skin.
Factors That Improve or Reduce Quality
The quality of your sunscreen affects how well it protects and feels on your skin.
Factors That Improve Quality
- Hypoallergenic Formulas: These are made without common irritants, making them safer for sensitive skin.
- Lightweight, Non-Greasy Texture: A good formula spreads easily without feeling heavy or sticky. This encourages you to apply enough sunscreen evenly.
- Added Antioxidants: Ingredients like green tea extract help fight free radicals, which are tiny particles that can cause more skin damage after a burn.
Factors That Reduce Quality
- Oily Bases: Heavy oils trap heat against the skin, making the sunburn feel hotter and more uncomfortable.
- Old or Expired Product: Sunscreens lose effectiveness over time. Always check the expiration date. Expired sunscreen offers poor protection.
User Experience and Use Cases
How you use the sunscreen is as important as what you buy.
Application for Sunburn
Apply sunscreen gently. Do not rub harshly. Dab the product onto the burned area and lightly smooth it out. You need a thick layer to get the SPF advertised on the bottle. Reapply every two hours, or immediately after swimming or heavy toweling.
Best Use Cases
- Post-Burn Healing: Use it whenever you must go outside while the burn is healing. This prevents the burn from getting worse.
- Sensitive Areas: Apply extra care to areas like the nose, shoulders, and ears, which often burn the worst.
- Daily Maintenance: Even on cloudy days, use sunscreen. Clouds do not block all UV rays, and damaged skin needs constant defense.
Frequently Asked Questions (FAQ) About Sunscreen for Sunburn
Q: Should I put sunscreen on a fresh, painful sunburn?
A: Yes, you should. Sunscreen protects the damaged skin from getting further burned, which slows down healing. However, apply it very gently.
Q: Are chemical or mineral sunscreens better for sunburn?
A: Mineral sunscreens (Zinc Oxide, Titanium Dioxide) are usually better. They sit on the skin and are less likely to cause stinging or irritation than chemical absorbers.
Q: What SPF should I use on burned skin?
A: Use at least SPF 30. If you have a severe burn, SPF 50 offers extra peace of mind and protection.
Q: Can I use my regular daily moisturizer if it has SPF?
A: If your regular moisturizer has SPF 30 or higher and is mineral-based, it might work. But if it feels irritating, switch to a dedicated, soothing sunscreen.
Q: How often do I need to reapply when I have a sunburn?
A: Reapply at least every two hours. Reapply immediately after you towel off or if you sweat a lot.
Q: Does the sunscreen need to be labeled “for sensitive skin”?
A: It helps a lot. Look for “Hypoallergenic” or “For Sensitive Skin” labels. These usually mean fewer perfumes or harsh chemicals are included.
Q: What should I avoid in sunscreen ingredients when I have a burn?
A: Avoid added fragrances, perfumes, and high concentrations of alcohol. These ingredients dry the skin and cause burning sensations.
Q: Can sunscreen help heal the sunburn faster?
A: Sunscreen does not heal the burn, but it stops the damage from getting worse. Healing happens best when the skin is protected from more sun exposure.
Q: Is it okay to use spray sunscreen on sunburn?
A: It is better to use a lotion or cream. Sprays can be hard to apply thickly enough, and the aerosol can sometimes feel cold and irritating on sensitive skin.
Q: Should I use aloe vera or sunscreen first?
A: Apply your soothing aloe vera or moisturizer first, let it soak in completely (about 15 minutes), and then apply the sunscreen on top as your final protective layer before going outside.

Melody Smith is a passionate writer, outdoor enthusiast, and camping expert based in the Seattle Metropolitan Area. With a deep love for nature and adventure, she shares her personal experiences, tips, and insights on MyCampingPro.com. A seasoned camper and traveler, Melody combines her creative background in design and writing with her love for the great outdoors, offering practical advice and inspiring stories to help others make the most of their outdoor experiences. When she’s not exploring the wilderness, you can find her painting, collecting vintage treasures, or diving into a good book.
